Practising Feel Good Yoga Flow will help you live a more balanced & healthier life 

Creating a sense of inner peace in your everyday activities & throughout your life. Our classes combine breath awareness with movement & music. We offer an exciting, challenging way to connect the body, mind & spirit.

April 2019

feel good Vinyasa flow

Integral approach combining yoga asanas, correct posture alignment & breathing techniques. Offering an exciting, challenging way to connect the body, mind and spirit. Dynamic and energising full-body sequences for healthy movement, joint mobility & vitality.

Intensity - Low/Moderate | Duration - 1h | Time - Wednesday at 9am

Yoga for strength 

Would you like to increase muscle strength and tone your body? Join our Yoga for Strength and integrated fitness class. It designed to work on muscle tone, gradually building strength and flexibility while working specifically on common problematic areas - back/shoulders and core.

Intensity - Moderate | Duration - 1h | Time - Saturday at 8.30am

Book class

Cost: Single class $150MXN. 4 prepaid classes $500MXN.

Limited availability. To reserve your spot in a group class fill in the form below. You can book a class up to 12h before the start time. Once we receive your booking we’ll send you a confirmation and directions.

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Select the date you'd like to take yoga class.
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“The study of yoga asana is not about mastering posture. It’s about using posture to understand and transform yourself.”
— B.K.S Iyengar