Practising Feel Good Yoga Flow will help you live a more balanced & healthier life
Creating a sense of inner peace in your everyday activities & throughout your life. Our classes combine breath awareness with movement & music. We offer an exciting, challenging way to connect the body, mind & spirit.
feel good Vinyasa flow
Integral approach combining yoga asanas, correct posture alignment & breathing techniques. Offering an exciting, challenging way to connect the body, mind and spirit. Dynamic and energising full-body sequences for healthy movement, joint mobility & vitality.
Intensity - Low/Moderate | Duration - 1h | Time - Wednesday at 9am
Yoga for strength
Would you like to increase muscle strength and tone your body? Join our Yoga for Strength and integrated fitness class. It designed to work on muscle tone, gradually building strength and flexibility while working specifically on common problematic areas - back/shoulders and core.
Intensity - Moderate | Duration - 1h | Time - Saturday at 8.30am
Cost: Single class $150MXN. 4 prepaid classes $500MXN.
Limited availability. To reserve your spot in a group class fill in the form below. You can book a class up to 12h before the start time. Once we receive your booking we’ll send you a confirmation and directions.